Interested in group reformer classes? Each month I run a registered group series at a private studio in downtown Vancouver. Class is limited to 5 people and is a pre-registered series to ensure you get results and personalized feedback! No drop ins, we require your commitment for 4 ( 6 for the intro series) sessions, however, the bonus is that you'll never be waitlisted!
We do not charge cancellation/no show fees, however if you miss a session we do not provide refunds or do make up sessions. Thank you for understanding!
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1
Cost: $270 + tax (6 sessions)
Oct 21, 28, Nov 4, 11, 18& 25th
6:30pm Sweat Co Studios
The Essentials series is for the Pilates newbie, or anyone who is looking to practice their foundational skills. This series is 6 weeks in length to ensure you have a full understanding of the reformer (with all of it's nuances) and the spring tensions. We also add in some light mat work and breathe fundamentals so all your bases are covered. If you've felt like you don't understand the "why" of Pilates, this will show you! This series is designed to be progressive so new exercises are added each week. Please note: this series is not prenatal friendly and those with series conditions/injuries or restrictions are required to consult with me prior to registration for safety purposes.
2
Intermediate: Mondays& Tuesdays @ 5:15pm
Mondays: Oct 3, 10, 17& 24
Tuesdays: Oct 4, 11, 18 & 25
Cost: $185 + gst for 4 sessions
Intermediate is for those who have completed the Essentials series, have previous Pilates experience and are looking to continue deepening their practice or skills. Movements will become more advanced but, as always, modifications will be provided. This series is 4 weeks in length and continues each month. Please note: this series is not prenatal appropriate and those with serious conditions/restrictions are required to consult with me first prior to registration.
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